Next webinar: Creating a Personal Budget

Date: May 30, 2019 | Time: 12 to 12:20 p.m. ET | Register Now

For many, it’s a challenge to save money each month. It seems like there are endless places our hard-earned dollars are spent, from rent or mortgage, to food and car payments. The good news is that you can take control of your spending by committing to a budget. You’ll see where your money goes and learn how to manage it better. In this session, Blue Cross Blue Shield of Michigan’s Jeff Rubleski, a Certified Financial PlannerTM, will show you how easy it is to start and maintain a budget, and how having a budget can help reduce your spending and enhance your savings.

If you have questions or feedback about Virtual Well-Being, please send an email to BlueCrossVirtualWell-Being@bcbsm.com.

Creating a Personal Budget

May 30, 2019 12:00 PM ET

For many, it’s a challenge to save money each month. It seems like there are endless places our hard-earned dollars are spent, from rent or mortgage, to food and car payments. The good news is that you can take control of your spending by committing to a budget. You’ll see where your money goes and … Continue reading Creating a Personal Budget

Pay Yourself First

June 6, 2019 12:00 PM ET

A convenient way to set aside savings or reduce debt is to develop the habit of paying yourself first. The easiest way to do this is through payroll deduction. Many employers will allow you to devote either a fixed dollar amount or percentage of your net pay to a separate savings-type account. Having these funds … Continue reading Pay Yourself First

Navigating Personal Challenges, Part 1

June 13, 2019 12:00 PM ET

Keeping life’s basics in mind helps us steer in the right direction even when the going gets tough. Guest speaker Alejandra Juarez from New Directions Behavioral Health helps you reflect on how personal strengths and resilience aid in navigating tough times.

Navigating Personal Challenges, Part 2

June 20, 2019 12:00 PM ET

Guest speaker Alejandra Juarez from New Directions Behavioral Health explores current and new coping strategies. Identify seven strategies to face life’s challenges.

Connect to Your Community for Physical and Mental Benefits

June 27, 2019 12:00 PM ET

According to Gallup, community well-being increases when you feel safe and connected in your community. Virtual Well-Being Coordinator Matt Wozny discusses how to better engage with your community and talks about how feeling a sense of belonging can improve your health and well-being.

 

Mark your calendar for our upcoming webinars.

Download Schedule

Matt Wozny, MPH, CSCS Matt is the Blue Cross® Virtual Well-Being coordinator who will be leading the employer and member webinars. He has more than nine years of experience in health and wellness, and is a certified strength and conditioning specialist. Matt has a bachelor’s degree in exercise science from Saginaw Valley State University and a master’s degree in public health from Oakland University. He’s excited to share his expertise with Blue Cross customers and members. If you have questions or feedback about Virtual Well-Being, please send an email to BlueCrossVirtualWell-Being@bcbsm.com.