Two Studies to Wake You Up to the Benefits of Sleeping

On-Demand Video Coming Soon

Join us as Cindy and Marissa review new studies on how the lack of sleep may cancel out cognitive benefits from exercise and how sleep resets your brain’s way of processing information. Session will include the Drop 5 Virtual Weight-Loss Community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association