Birding and the Brain and the Drop 5 Virtual Weight-Loss Community

Join us to learn why listening to and watching birds may improve your brain health and well-being. Researchers have found that watching birds at a bird feeder for 10 minutes can boost your mood. Session will include the Drop 5 Virtual Weight-Loss Community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association