Webinars,Employer WebinarsDesigning a Happiness LifestyleEnded: 09.20.2022 ShareJoin us for a discussion on designing a happiness lifestyle. Studies consistently show that happy people have lower blood pressure, less stress, healthier body weights and stronger hearts than their less optimistic neighbors.Blue Cross Virtual Well-Being Designing a Happiness Lifestyle PresentationBlue Cross Virtual Well-Being Designing a Happiness Lifestyle HandoutBlue Cross Virtual Well-Being Week 38 Member EmailBlue Cross Virtual Well-Being September Meditation CalendarBlue Cross Virtual Well-Being October Meditation CalendarYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register
