Digital Detox at The Office

Technology has transformed how organizations and employees operate. That’s why it can be challenging for any organization to get their employees to stop using digital or electronic devices for a certain period of time. However, implementing a digital detox in the office can benefit employees’ memory, creativity, energy levels, attention span and more. Your Blue Cross Virtual Well-Being Coordinator will provide tips on how to incorporate a digital break in the office and its health and well-being benefits to employees.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association