Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register
