Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like07.30.2024 | 4:00 PMWhat to Look for in a Walking Shoe Register07.31.2024 | 4:00 PMFive-Minute Meditation: Awe and Wonder in the DarknessRegister08.01.2024 | 4:00 PMWhat to Look for in a Walking ShoeRegister08.06.2024 | 4:00 PM Virtual Sound Bath ClassRegister08.07.2024 | 4:00 PMSix-Minute Meditation: Connecting with Animals Register