Drop 5 Holiday Scale Freeze

We will review the Drop 5 Holiday Scale Freeze that will be kicked off on Thursday, November 18. We’ll provide an informational overview and email template you can send to your employees. The program is public and can be extended to friends and family. Participants will weigh themselves before Thanksgiving and re-weigh themselves after the new year with a goal to maintain their weight throughout the holidays.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association