Empower your employees to live healthier and fight chronic conditions, such as diabetes. Grace Derocha, a certified diabetes educator and registered dietitian at Blue Cross Blue Shield of Michigan, will talk about how diabetes affects your employees’ productivity and morale. Learn how to help them self-manage with nutritious food choices, exercise, good sleep and stress management. It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for an 9-minute meditation focused on deep relaxation.