Webinars,Employer WebinarsFour Mini Well-Being ChallengesEnded: 06.28.2022 ShareJoin us and receive four mini weekly challenges. Challenges will include spending time in nature, establishing a morning routine, decluttering and improving social connection.Blue Cross Virtual Well-Being Four Mini Well-Being Challenges PresentationBlue Cross Virtual Well-Being Four Mini Well-Being Challenges HandoutBlue Cross Virtual Well-Being Week 26 Member Email Blue Cross Virtual Well-Being July MeditationsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register