Healthy Holidays

The holiday season brings opportunities to socialize with friends and family, but it can also bring many challenges to your health and well-being. Holidays usually revolve around parties, food and stress, which may result in weight gain and decreased overall well-being. Your Virtual Well-Being Coordinator will provide you with encouraging tips to stay healthy and active during the holiday season.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association