Reflective Writing Workshop and the Drop 5 Virtual Weight-Loss Community

Reflective writing is a way to document your response to experiences, communicate your thoughts and achieve clarity. This workshop will lead you through a short, reflective writing exercise. Come prepared with a piece of paper and something to write with. Session will include Drop 5 weekly check-in for our virtual weight-loss community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association