Social Well-Being: How to Connect in the Office
Relationships at work help employees connect, and may improve their happiness, productivity and overall well-being. Virtual Well-Being Coordinator Matt Wozny explains how teamwork can aid in business success and employee satisfaction, and enhance social connections. It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for a six-minute meditation focused on deep breathing.