Webinars,Member WebinarsWell-Being 101 and Drop 5 Virtual Weight-loss CommunityEnded: 03.31.2022 ShareJoin us as we discuss the components of well-being and how you can apply them to have a thriving environment. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Well-Being 101 PresentationBlue Cross Virtual Well-Being Well-Being 101 to Thrive in Life HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being April MeditationsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register
