Photo of two women with man hugging by the sea by nappy from Pexels Watch the Webinar

Kindness and Compassion in Personal Life

Kindness can bring a sense of richness and fulfillment to our lives. Blue Cross® Virtual Well-Being coordinator Matt Wozny will discuss the health benefits of kindness, and how kindness can lead to a sense of social connectedness with others.

It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for a six-minute meditation focused on the importance of kindness in your life.

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