Webinars,Member WebinarsMindfulness Matters, Part 2Ended: 02.07.2019 ShareBlue Cross® Virtual Well-Being coordinator Matt Wozny helps you understand how mindfulness can have a positive effect on your health and well-being by reducing stress, enhancing feelings of joy and increasing happiness.Blue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member PowerPointBlue Cross Virtual Well-Being Mindfulness Matters, Part 2 Member HandoutYou May Also Like04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register