Krystal Clark

Articles

Stress is a signal that warns you of sudden or imminent danger. When it comes to life or death situations, it is crucial to our survival. But stress shouldn’t be a chronic condition.
Community
Defining Stress: The Good, The Bad, The Unhealthy
Woman helping her daughter blow her nose
Family Health
Is Time at Home Weakening our Health?
Woman looking at her tablet
Community
Finding Online Mental Health Resources During COVID-19
Unhappy depressed old senior woman sit alone on sofa with hands folded thinking of loneliness worried of disease or retirement problems feel anxiety grief suffer from arthritis concept, close up view
Health and Wellness
How Isolation Can Affect Mental Health
Healthcare worker at home visit. Female doctor is checking temperature to senior woman.
Community
How Doctor's Offices are Keeping Patients Safe During COVID-19
Sad woman sitting on a sofa in the living room
Health and Wellness
Managing Social Anxiety During and After COVID-19
Mother wearing a homemade protective mask and putting one to her daughter
Health and Wellness
COVID-19: How to Wear a Mask and Gloves the Right Way
Woman doctor is sitting and has, worry, frustration, tiredness and exhausting deep feelings.
Health and Wellness
Meeting the Unique Mental Health Needs of Health Care Workers
Young man talking on the phone in his home office
Coverage
Special Enrollment: Finding Health Coverage During COVID-19
Doctor wearing protective gear taking a nasal swab from a patient in a car wearing a face mask
Health and Wellness
COVID-19: Answering Your Frequently Asked Questions
Portrait of young man on the street wearing face protective mask. Young man with closed eyes wear face protective mask and coughing in his arm.
Health and Wellness
What Does it Mean to be Immunocompromised?
Man working on his laptop
Community
U.P. Grant Planning Workshops Building Partnerships and Community
Woman searching for products on grocery store shelves
Health and Wellness
Coronavirus Supply List: How to Prepare for a Quarantine
Woman working out at home
Health and Wellness
Making the Most of Home Workouts
Bread spread with peanut butter and jelly in the shape of a heart.
Community
Blue Cross is Spreading the Love and Combating Hunger
Woman comforting an emotional young teenage girl sitting
Health and Wellness
Signs of an Eating Disorder and How to Find Treatment
Happy senior adult couple cooking together in home kitchen.
Health and Wellness
How to Keep Cholesterol Under Control
Woman facing an aisle of food at grocery store
Health and Wellness
Tips for Eating Healthy on a Budget
Cheerful older woman works with two people
Blue Cross Careers
5 Tips to Be a Good Mentor
Shot of a young couple going through their paperwork together at home
Health and Wellness
How to Achieve Your New Year’s Goals
Pasta cooking - Hands holding wood bowl with salt, seasoning water with sea salt.
Health and Wellness
Uncovering Hidden Sodium in Your Diet
Shot of a young woman using a machine to conduct a medical test in a laboratory
BCBSM Foundation
BCBSM Foundation Partnership Funds U.P. Research Grants
Smiling woman sitting in dentist chair and talking to her dentist before teeth examination.
BCBSM Foundation
U.P. Dental Clinic Provides Multigenerational Care
A hand slicing a piece of beef at dinner
Health and Wellness
How to Practice Portion Control
Vegetarian Soy Burger with Spinach
Health and Wellness
The Science Behind Plant-Based Meats
Young woman caring for an elderly relative
Community
Area Agency on Aging Honors Caregivers with Awards Luncheon
michigan haunted lighthouse-whitehall
Community
Unlocking Michigan’s Haunted History
Woman undergoing medical exam using dermoscope
Health and Wellness
Why Regular Skin Screenings Matter
Woman shopping for health insurance online
Coverage
Blue Cross Top-Rated Insurance Plan Two Years in a Row
Concept of healthy food- fresh vegetables
Health and Wellness
How to Boost Your Immune System with Food
high angle view of physical therapist examining knee while senior male patient sitting on bed
Community
U.P. Physical Therapy Program is Changing Lives
Hand Showing Parkinson's Awareness Ribbon With Hope Text
Community
Gala to Support Kirk Gibson, Michigan Parkinson’s Foundations
Fitness instructor encourages children in group exercise class
Community
Michigan YMCA: Your Neighborhood Support System
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Careers
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