As men age, they have to be more careful about what they put into their bodies and more cognizant about doctor's visits and their own health history.

5 Health Tips for Men Over 30

Before Trans Am driver Austin Green grinds through the 170-mile Grand Prix, he let racing fans know how he stays safe, cool and hydrated amid intense heat.

Austin Green Talks Driver Safety, Hydration and More Ahead of the Detroit Grand Prix

A good diet can positively impact our mental health. Foods that decrease inflammation and promote gut health — like these five foods — are great options. 

5 Foods to Eat with Your Mental Health in Mind

The Grand Prix is back in Detroit! Want to know about tickets, entertainment and parking? We've got that information, as well as general packing tips, in this "prix-view."

2023 Downtown Detroit Grand Prix Guide: Everything You Need to Know

Older adults in Washtenaw County can depend on Ypsi Senior Center Fitness Instructor Mark Harris to help them improve their strength, flexibility, balance and more. 

Ypsilanti Senior Center Fitness Program Helps Older Adults Achieve a Greater Quality of Life  

If a fan of a certain celebrity with mental health issues reaches out for help because their favorite athlete or actor did the same, that helps destigmatize mental illness. 

How Celebrities and Public Figures Play a Role in Destigmatizing Mental Health 

Asian Pacific American Heritage Month in May is a great time to educate ourselves on the sharp disparities in cancer, unique mental struggles and other health issues the community faces.

Understanding Health Disparities Among Asian Americans and Pacific Islanders 

Two years after being deemed cancer-free, Robin Schroeder ran the New York City Marathon. A lifetime of running physically and mentally prepared her to fight cancer. 

Michigan Woman Credits Running for Helping her Beat Pancreatic Cancer 

Rootead and Birth Detroit work to combat Michigan's black maternal mortality issue. Easy access clinics operated by both nonprofits have made tangible differences for mothers of color.

Birth Detroit, Rootead Enrichment Center Empower and Support Mothers of Color with Crucial Prenatal, Postnatal Services

When Jazmyne Guy turned 30, she was blindsided with a double diagnosis of chronic conditions. She quickly turned attention toward neutralizing their effects.

‘I Was in Shock:’ How a Lansing Woman with Hyperthyroidism, Graves’ Disease Coped with her Conditions

The school year may be winding down but student stress could be ramping up. Here's how parents can detect, navigate and mitigate some of that stress. 

Stressors at school can lead to more serious problems down the road if left unchecked, including long-term physical and mental health issues. Even if students don’t appear visibly stressed, they can all stand to benefit from parents who check in on their mental health from time to time.   

Student Stressors at School and How Parents Can Help  

Established risk factors for ALS include age, sex and family history. If you've received an ALS diagnosis, genetic testing may be an option for you.

What is ALS?

Resiliency in the workplace correlates with team and individual success. Learning how to build resilience at work takes practice. These tips apply to workforces of any industry.

How to Build Resiliency at Work

Have you heard of the term "default parent?" It's a term for the parent who most often takes care of the kids, the chores and the errands, and it can sometimes lead to dissension in a relationship.

Are You the Default Parent? How to Recognize Signs and Ease the Burden

The University of Michigan Department of Pediatrics designed an early autism identification screening process that is play-based. Assessments are filled with toys and pictures, with no white coats or major medical equipment to be found.

PEARS Increases Early Autism Identification in Toddlers with Play-Based, Rapid Interactive Screening System

BCBSM employees Heidi Saucier and Nickolas Kadel have been on both sides of organ donation; Heidi's late husband was a donor and Nickolas received a life-saving transplant.

‘I Would Not Be Here:’ Organ Donors, Recipients Share Their Emotional Stories 

After battling alcohol use disorder for years, Alyssa Turcsak has been sober since January 2020. Now she helps those with similar pasts connect socially, away from peer support group settings. 

‘You Can Have Fun Without Alcohol:’ Lansing Woman in Recovery Helps Others Live a Sober Lifestyle

BCBSM has outlined a multi-year maternal health strategy that focuses on reducing severe maternal morbidity, bolstering postpartum care and much more. 

BCBSM Progressing in Work to Reduce Maternal Health Disparities

The Neace family was once told their son with autism, Kieran, would struggle to talk, learn and interact with his peers. At age 7, Kieran is doing all that and more. 

Parenting a Child with Autism: Finding Beauty & Defying Odds

Foods that gradually enter your bloodstream and take longer for your body to digest, so the risk for a blood-sugar spike is lowered, are the kind of foods you should eat before your glucose test. 

What to Eat Before a Gestational Diabetes Test

It's easier than ever for underserved residents in Kent County to get their hands on affordable food. Thanks to the UMCH Fresh Market, they don't have to skimp on quality, either. 

United Methodist Community House Making Healthy Groceries More Affordable for Grand Rapids and Kent County Residents

Live amid a lot of clutter? A cluttered home or office space can lead to feelings of stress, shame and isolation. Here's how you can declutter this spring. 

The Mental Health Benefits of Decluttering

Jackson, Michigan's Renee Brown is making it her mission to spread awareness about sleep apnea after losing her brother Richie to the disorder in 2021. 

‘Go Get Tested:’ Michigan Pageant Winner Uses Platform to Spread Sleep Apnea Awareness

Recognizing the signs of an alcohol use disorder can lead to a change in habits. Getting help can be a lifesaving endeavor for those who struggle with an AUD.

What are the Signs and Symptoms of Alcohol Use Disorder?

Fragile X Syndrome is uncurable, but there are treatment services out there that can help people learn important skills. Knowing FXS' symptoms and behavioral signs is crucial. 

What is Fragile X Syndrome? 

Did you know that energy drinks can adversely affect your heart, teeth and skin, as well as your sleep? Read up on the risks and learn more about natural energy sources.

Do Energy Drinks Make You Age Faster?  

If your snoring is accompanied by certain symptoms, it might help to learn the difference between snoring and sleep apnea and whether you need diagnostic testing. 

The Difference Between Snoring and Sleep Apnea 

Kayla Campbell’s arduous bout with cancer – which has included 60 chemotherapy sessions – began in 2019. More than four years later, she's as upbeat and optimistic as ever. 

Union, Michigan Woman Details Her Stage IV Colorectal Cancer Diagnosis at Age 28

Children diagnosed with an intellectual disability learn and develop at a slower rate than most children. Learn about causes, symptoms and how to get help.

What is an Intellectual Disability?

Shawn Walkiewicz's father didn't suffer from memory loss. He had corticobasal syndrome, a specific subtype of frontotemporal dementia that leads to an inability to control body movements.

Knowing the Difference Between Alzheimer's and Frontotemporal Dementia 

Screening for colon cancer saves lives. There are multiple ways to screen for colon cancer, with a colonoscopy considered to be the gold standard. Here's why:

When and Why You Should Get a Colonoscopy 

Carrie Hamilton's alcohol and tobacco-free lifestyle didn't stop two heart attacks from threatening her life. She's still here, though, and she's found plenty of perspective. 

Kalamazoo Woman Perseveres Through Two Heart Attacks Caused by Uncommon Heart Condition

Seniors in the Port Huron area have been so thrilled at their increased access to YMCA fitness classes that impromptu dance sessions are breaking out at the end of Enhance Fitness classes. 

Blue Water Area YMCA Promoting Physical Fitness, Decreasing Social Isolation Among Older Adults in Michigan’s Thumb

Jake Newby

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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

Jake Newby

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