For Your Business

Stories
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Developing a Positive Mindset 
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Steps to Creating a Budget
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What to Know About Body Mass Index
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Remaining Mindful During the Review Process
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Enjoy the Swedish Tradition of Fika
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College Student Health Care Checklist
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Charcuterie Board Basics
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Conquering Family Stress During the Holidays
A woman and a man look at a laptop screen in a warehouse.
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4 Strategies to Boost Employee HSA Engagement
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Blue Cross Pharmacy Partnership Improves Medicare Offerings 
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Breast Cancer — What You Can Control
Group of business people walking to work
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Work-Life Integration vs. Work-Life Balance
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Prioritize Your Self-Care
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How to Experience a Sound Bath
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Fiber and Gut Health
group of employees gather around a conference table at work
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Integrating Pharmacy and Medical Benefits Helps Employees
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The Importance of Physical Activity for Seniors
Blue Cross Blue Shield of Michigan’s (BCBSM) consumer-directed health care toolkit can help employees further understand how their HSAs work, and how they can get the most out of them. Toolkit resources include ready-to-use, HSA-specific resources designed to help educate and engage your employees.
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Help Employees See the Value of an HSA-Compatible Health Plan
Pharmacist scans a prescription
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Blue Cross Pharmacy Fraud Investigations Save Group Customers Millions
Eric Hipple
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Eric Hipple Discusses Suicide Prevention
Young pharmacist helping a senior man at the pharmacy - wearing a face mask
For Your Business
Carving Out Prescription Drug Coverage is Costly for Employers
Morning Routine. Happy Young Arab Couple Getting Ready Together Near Mirror In Bathroom, Woman Applying Moisturising Cream While Man Using Shave Foam, Selective Focus On Reflection, Free Space
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Tips for Taking Care of Your Skin 
A person walks next to another person in a wheelchair in an office
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Addressing Burnout as Employees Return to the Office  
Business professionals clapping hands in a meeting
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Releasing the Reins of External Validation
An HSA is like a personal savings account for qualified medical expenses. It’s a great way for your employees to set aside money for health care expenses so it’s there when they need it. HSAs are owned by your employee and can be funded by them and by you.
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The Value of Employer Contributions to Employee HSAs
Young male worker smoking electronic cigarette
For Your Business
Why Dentists Say Vaping is Bad for Oral Health
Young woman having her teeth checked during appointment at dentist's office.
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The Oral Health and Well-Being Connection
Disabled friends
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Friendships and Longevity
Woman stroking her pet dog at office
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Pets and Well-Being  
Doing Burpees at the Park
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Strength Training Challenge 
Workers doing stretching exercises in a business meeting at the office
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Well-Being for a Thriving Life 
What Are the Benefits of Integrated HSA Solutions?
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Why Should Employers Opt for Insurance Plans with an Integrated Health Savings Account Solution?  
Happy senior woman dancing in her garden
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Applying Resilience to Failure 
Informal discussions between colleagues in board room
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How Financial Benefits Can Help Employers Attract and Retain Talent
health-and-wellbeing
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Blue Cross Resources to Help Your Employees on Their Well-Being Journey
Gay Male Couple With Daughter Walking Through Fall Woodland
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The Benefits of Green Exercise 
Man talking to woman in wheelchair
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Talking to Strangers Can Improve Your Well-Being  
Roughly 2.6 million American adults suffered from an opioid use disorder (OUD) in 2020, according to the National Survey on Drug Use and Health. OUDs can destroy more than just the lives of the people misusing them, and that abuse regularly extends to the workplace.
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Developing a Recovery-Supportive Workplace 
Young adult woman relaxing at home, sitting on the sofa
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Cultivating Relaxation in Daily Life 
Man wearing headphones works at a desk
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Supporting Employees with Autism in the Workplace
Woman writing into her diary.
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Self-reflection of Your Past 168 Hours  
Woman views her laptop screen while sitting on her couch
For Your Business
Blue Cross Expands Diabetes Management Program to Whole-Person Health Solutions 
Medical Staff Metting to Discuss Patient Diseases.
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Why Advancing Health Equity is Important
Our Healthy Lifestyle
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Nutrition Challenge: Eat Three Vegetables a Day for 21 Days
Female Neighbor Helping Senior Woman With Shopping
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Random Acts of Kindness Boost Your Well-Being
Workers at a small business trucking company gather for a meeting
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Blue Cross Supports Michigan Small Businesses Through Pandemic
Smiling African American mother and son coloring together.
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Creating Mindful Art
A woman stops and stands on her bike as she smiles at the camera
For Your Business
Exercise Frequency and Duration to Keep You Healthy as You Age
Digital Detox
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Digital Detox to Reconnect with Yourself
The Importance of Kindness and Compassion at Work  
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The Importance of Kindness and Compassion at Work  
Repair of crack pottery tea cup with a hand
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How Kintsugi Teaches the Value of Imperfection 
Celebrating Black History Month in the Workplace  
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Celebrating Black History Month in the Workplace  
People in a water tunnel.
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What is Blue Mind Theory?
Beautiful senior woman and man in sunny winter nature ice skating.
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A 300-Minute Physical Activity Challenge 
Mentoring in the Workplace: How Companies and Employees Benefit  
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Mentoring in the Workplace: How Companies and Employees Benefit  
Overworked healthcare worker stressed at home
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Anxiety at Work: What to Do About It?
Attractive smiling businesswoman view through glass wall writing ideas creates personal tasks to-do list on post-it sticky notes, easy and effective way to manage and remember important issues concept
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Prepping for Success in the New Year 
Coworkers celebrating some good news in a factory
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Helping Employees Understand Their Pharmacy Benefits
Over the shoulder view of a festive group of colleagues having an office party via video call. They are all greeting each other and chatting whilst wearing festive clothing. A man is sitting at his computer having to the screen.
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Ready to Play Holiday Well-Being Trivia?
Full length mindful young woman with renal failure making praying gesture while sitting in lotus position at the sofa at home. Peaceful millennial girl deeply meditating, doing breathing yoga exercises alone
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Take the Well-Being Challenge 
Four Ways to Build a More Disability-Inclusive Workplace
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Four Ways to Build a More Disability-Inclusive Workplace
Daughter feeding elderly mother with soup.
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Helping Employees Maintain Well-Being as a Caregiver 
Group of friends laughing as they sit around a table eating and drinking at Christmas. One man is reading a joke from a christmas cracker. Party hats and christmas jumpers are worn.
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How to Freeze the Scale During the Holidays 
Women taking a smoke break outside their office
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How to Help Your Employees Quit Smoking  
student in a wheelchair
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How to Use Reflective Writing to Achieve Clarity 
Female pharmacist wearing a mask sorting medications
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New Blue Cross Pharmacy Partnership Adding Value, Managing Costs
The best weekends are enjoyed right here
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How Chronotypes Affect Your Energy  
Mid adult woman dancing in kitchen while listening music
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Tips for Taking Mini-Breaks  
Happy mature woman dancing in a industry
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The Science Behind Bringing Humor to Work
Woman on computer desk writing on calendar.
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The Power of Routines and Rituals 
Woman walking in a park
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How to Take a Mindful Walk Outdoors 
Photo of a man walking by the beach with his dog
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A Hygge Lifestyle Challenge 
Ceramic workshop
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The Art-Making Process and Connection to Feelings 
Shot of a young woman marking something on a poster on her wall at home
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The Value of Planning Your Day 
Young woman sorting wardrobe indoors at home, charity donation concept.
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The Science Behind Decluttering 
Business people greeting during COVID-19 pandemic, elbow bump
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How to Promote a Healthy Work Environment During the Pandemic  
Multitasking mother explaining graphs during her online conference while taking care of her sleepy baby boy.
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How to Encourage Employee Well-Being Virtually 
Young woman working at an office with her head in her hands in exasperation
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How to Support Employees Grieving at Work
Young sporty woman writing workout plan in notebook after a workout
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Creating Micro Habits to Achieve Big Goals
The Asian man working at home.
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Healthy Habits Challenge
Southeast Asian architect woman with her cat at the green home office design in the morning
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The Benefits of Greening Your Workspace
Shot of a young woman suffering from stress while using a computer at her work desk
For Your Business
Relaxation Techniques for Computer Fatigued Eyes  
health care trends impacting business bottom line
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Maximizing the Value of Your Consumer-Driven Health Plan
Woman speaks with her doctor
For Your Business
Why Mental Health is Important for Businesses  
People on meeting without their phones. Digital detox concept. Turned off phones putting in basket
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Basic Self-Care for Leaders 
Calm tired ethnic young woman sit lean back in chair at workplace relax with eyes closed take nap, exhausted millennial Indian girl rest at desk daydreaming or sleeping at home, fatigue concept
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Leaders and Mindfulness: It Can Be Done 
Health care professional hands over a medical card to a patient.
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Regulatory Changes Bring Updates to ID Cards and Provide for Continuing Medical Care
Man stands in a kitchen looking at paperwork.
For Your Business
What You Need to Know About Surprise Billing
Eric Hipple
For Your Business
Eric Hipple Discusses His Mental Health Journey
Two men smile in the office as they look at a laptop
For Your Business
Keeping it Transparent   
Distressed woman in front of a laptop
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Anxiety in the Workplace 
Black man sits at computer talking to several individuals in a virtual video call.
For Your Business
Why Mental Health Parity Legislation Matters to Employers
Workers in masks bumping elbows
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Positive Psychology at Work 
Modern office with lots of plants
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Well-Being Design Trends for the Office
Doctor talking to a patient
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Do Your Employees Need Long-Term Disability Insurance?  
Woman wearing a mask at work
For Your Business
Zest: The Secret to Employee Productivity
Co-workers elbow bumping with masks on
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The Importance of Praising Your Employees 
Doctor helping a patient
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Encourage Your Employees to Practice Prevention
Woman working from home
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Self-Care for the Human Resources Professional 
Grey-haired man uses his cell phone while sitting on the couch
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Blue Cross Launches Programs to Help Simplify Health Care Experience for Members 
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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association